Sis, I heard You're all over it with the
Structured Habits and self accountability
Independent babes, This program option is made for you!
You Get:
Access To My Exclusive Coaching App
Individualised Macronutrient Strategy (If desired)
Custom 12 Week Progressive Training Program (3x 4 week training blocks)
Mini Recipe Pack
Self Check In Process
Access To Facebook Community
Note:
12 week program does not include program alterations, group zoom education sessions, weekly check in feedback, accountability or daily direct messaging support – this is the difference between the self accountability program and full support coaching.
For those on the 12 week program, coaching calls/program revision sessions can be booked in through the coaching portal at a cost of $50/ revision. Monthly calls are recommended but not essential.