Sis, I heard You're all over it with the
Structured Habits and self accountability
Independent babes, This program option is made for you!
Access To My Exclusive Coaching App
Individualised Macronutrient Strategy (If desired)
Custom 12 Week Progressive Training Program (3x 4 week training blocks)
Mini Recipe Pack
Self Check In Process
Access To Facebook Community
12 week program does not include program alterations, group zoom education sessions, weekly check in feedback, accountability or daily direct messaging support – this is the difference between the self accountability program and full support coaching.
For those on the 12 week program, coaching calls/program revision sessions can be booked in through the coaching portal at a cost of $50/ revision. Monthly calls are recommended but not essential.