Welcome! Let's get you started!

Training & Nutrition

Individualised Nutrition Strategy
Custom Training Program
Weekly Zoom Check In
Recipe Packs
Access Live & Recorded Education Sessions
Coaching Resources
Direct Messaging Support
Facebook Community
All Delivered Via My Coaching App

**10% Social Media Discount Available**
– Requires consistently posting (Grid or Story) 1x per fortnight.
-Must tag @helena__sly / @coach_helena_
-Must have public Instagram account
– Posts can include progress updates, sharing what you’re learning, meals, training photos/videos and testimonials.


Payment Options




10% Social Media Discount **see terms**