12 Week Program
12 Week Self Accountability Program $220
Access To The Coaching App
Individualised Macronutrient Strategy
Custom 12 Week Training Program (3x 4 week training blocks)
Mini Recipe Pack
Self Check In Process
Access To Facebook Community
Note: 12 week program does not include program alterations, group zoom education sessions, weekly check in feedback, accountability or daily direct messaging support - this is the difference between the self accountability program and full support coaching.
For those on the 12 week program, coaching /revision call sessions can be booked in through the coaching portal at a cost of $50/ revision. Monthly calls are recommended but not essential.